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| Name | Last modified | Size | Description |
|---|---|---|---|---|
| Parent Directory | - | ||
| 15. Mindfulness in anger and suffering.mp3 | 2009-10-31 08:45 | 29M | |
| 14. The nature of consciousness.mp3 | 2009-10-31 08:45 | 9.2M | |
| 13. To be awake.mp3 | 2009-10-31 08:45 | 4.2M | |
| 12. Present, past, and future.mp3 | 2009-10-31 08:45 | 7.9M | |
| 11. Resurrecting ourselves.mp3 | 2009-10-31 08:37 | 1.2M | |
| 10. The Buddha and enlightenment.mp3 | 2009-10-31 08:45 | 3.8M | |
| 09. Exercise five Space Free.mp3 | 2009-10-31 08:45 | 4.3M | |
| 08. Exercise four Water Reflecting.mp3 | 2009-10-31 08:45 | 4.5M | |
| 07. Exercise three Mountain Solid.mp3 | 2009-10-31 08:45 | 5.9M | |
| 06. Exercise two Flower Fresh.mp3 | 2009-10-31 08:45 | 5.9M | |
| 05. Forgetfulness.mp3 | 2009-10-31 08:45 | 1.7M | |
| 04. The kingdom of God.mp3 | 2009-10-31 08:45 | 2.1M | |
| 03. Mindfulness and the present moment.mp3 | 2009-10-31 08:45 | 8.2M | |
| 02. Exercise one Breathing In, Breathing Out.mp3 | 2009-10-31 08:45 | 4.7M | |
| 01. Introduction.mp3 | 2009-10-31 08:45 | 2.8M | |